Jose Luis Garcia 31:35 BikeErg
11,170m
Meters
31:35.8
Time
2:49.7
Pace
287
Calories
114
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 73 |
| Power/kg | 0.77 |
| Drag Factor | 40 |
October 19, 2022 20:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:35.8 | 11,170m | 2:49.7 | 72 | 546 | 73 | 114 |
| 5:00.0 | 1,647m | 3:02.1 | 58 | 499 | 70 | 96 |
| 10:00.0 | 1,696m | 2:56.8 | 63 | 517 | 72 | 99 |
| 15:00.0 | 1,690m | 2:57.5 | 63 | 515 | 72 | 103 |
| 20:00.0 | 1,739m | 2:52.5 | 68 | 534 | 74 | 109 |
| 25:00.0 | 1,765m | 2:49.9 | 71 | 545 | 75 | 118 |
| 30:00.0 | 1,860m | 2:41.2 | 83 | 587 | 75 | 127 |
| 31:35.8 | 773m | 2:03.9 | 184 | 932 | 82 | 150 |