Jose Luis Garcia 45:08 BikeErg

16,258m

Meters

45:08.2

Time

2:46.5

Pace

419

Calories

116

Heart Rate

Average Watts76
Calories Per Hour560
RPM76
Power/kg0.81
Drag Factor35

October 21, 2022 21:32:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
45:08.2 16,258m 2:46.5 76 560 76 116
5:00.0 1,623m 3:04.8 55 490 69 69
10:00.0 1,732m 2:53.2 67 531 71 76
15:00.0 1,779m 2:48.6 73 551 76 123
20:00.0 1,789m 2:47.6 74 555 75 123
25:00.0 1,838m 2:43.2 80 577 78 129
30:00.0 1,853m 2:41.8 82 583 79 125
35:00.0 1,896m 2:38.2 88 604 81 138
40:00.0 1,887m 2:38.9 87 599 80 140
45:08.2 1,862m 2:45.5 77 565 79 125