Jose Luis Garcia 54:41 BikeErg
18,992
Meters
54:41.7
Time
2:52.7
Pace
483
Calories
113
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 73 |
| Power/kg | 0.69 |
| Drag Factor | 36 |
October 25, 2022 22:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 54:41.7 | 18,992 | 2:52.7 | 68 | 533 | 483 | 73 | 113 |
| 5:00.0 | 1,690 | 2:57.5 | 63 | 515 | 42 | 72 | |
| 10:00.0 | 1,740 | 2:52.4 | 68 | 535 | 44 | 74 | 83 |
| 15:00.0 | 1,733 | 2:53.1 | 67 | 532 | 44 | 74 | 114 |
| 20:00.0 | 1,783 | 2:48.2 | 73 | 552 | 46 | 76 | 118 |
| 25:00.0 | 1,695 | 2:56.9 | 63 | 517 | 43 | 73 | 116 |
| 30:00.0 | 1,674 | 2:59.2 | 61 | 509 | 42 | 72 | 119 |
| 35:00.0 | 1,692 | 2:57.3 | 63 | 516 | 43 | 72 | 109 |
| 40:00.0 | 1,825 | 2:44.3 | 79 | 571 | 47 | 75 | 121 |
| 45:00.0 | 1,813 | 2:45.4 | 77 | 565 | 47 | 72 | 116 |
| 50:00.0 | 1,740 | 2:52.4 | 68 | 535 | 44 | 74 | 118 |
| 54:41.7 | 1,607 | 2:55.2 | 65 | 523 | 41 | 74 | 116 |