Jose Luis Garcia 40:07 BikeErg
14,167
Meters
40:07.1
Time
2:49.9
Pace
360
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 75 |
| Power/kg | 0.72 |
| Drag Factor | 34 |
November 15, 2022 22:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:07.1 | 14,167 | 2:49.9 | 71 | 545 | 360 | 75 |
| 5:00.0 | 1,673 | 2:59.3 | 61 | 508 | 42 | 72 |
| 10:00.0 | 1,707 | 2:55.7 | 64 | 521 | 43 | 73 |
| 15:00.0 | 1,778 | 2:48.7 | 73 | 550 | 45 | 76 |
| 20:00.0 | 1,812 | 2:45.5 | 77 | 565 | 47 | 78 |
| 25:00.0 | 1,806 | 2:46.1 | 76 | 562 | 46 | 77 |
| 30:00.0 | 1,851 | 2:42.0 | 82 | 582 | 48 | 79 |
| 35:00.0 | 1,771 | 2:49.3 | 72 | 547 | 45 | 76 |
| 40:00.0 | 1,732 | 2:53.2 | 67 | 531 | 44 | 74 |
| 40:07.1 | 37 | 3:11.8 | 50 | 470 | 0 | 67 |