Jose Luis Garcia 0:30 row
103m
Meters
0:30.0
Time
2:25.6
Pace
5
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
May 09, 2023 22:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 103m | 2:25.6 | 113 | 690 | 24 |
| 0:30.0 | 103m | 2:25.6 | 113 | 690 | 24 |