Jose Luis Garcia 0:30 row
100m
Meters
0:30.0
Time
2:30.0
Pace
5
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 26 |
Drag Factor | 109 |
May 09, 2023 23:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:30.0 | 100m | 2:30.0 | 104 | 656 | 26 |
0:30.0 | 101m | 2:28.5 | 107 | 667 | 26 |