Jose Luis Garcia 0:30 row
99m
Meters
0:30.0
Time
2:31.5
Pace
5
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
May 09, 2023 23:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 99m | 2:31.5 | 101 | 646 | 26 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 26 |