Jose Luis Garcia 31:09 BikeErg
12,573m
Meters
31:09.7
Time
2:28.7
Pace
348
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 666 |
RPM | 75 |
Power/kg | 1.13 |
Drag Factor | 54 |
October 29, 2023 17:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
31:09.7 | 12,573m | 2:28.7 | 106 | 666 | 75 |
5:00.0 | 1,683m | 2:58.2 | 62 | 512 | 70 |
10:00.0 | 1,968m | 2:32.4 | 99 | 640 | 79 |
15:00.0 | 2,166m | 2:18.5 | 132 | 753 | 77 |
20:00.0 | 2,147m | 2:19.7 | 128 | 741 | 77 |
25:00.0 | 2,190m | 2:16.9 | 136 | 768 | 77 |
30:00.0 | 2,062m | 2:25.4 | 114 | 691 | 73 |
31:09.7 | 357m | 3:15.2 | 47 | 461 | 69 |