Jose Luis Garcia 10000m BikeErg
10,000m
Meters
24:13.4
Time
2:25.3
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 75 |
| Power/kg | 1.21 |
| Drag Factor | 56 |
October 31, 2023 12:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:13.4 | 10,000m | 2:25.3 | 114 | 692 | 75 |
| 4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 75 |
| 4:46.5 | 4,000m | 2:23.2 | 119 | 709 | 75 |
| 4:52.1 | 6,000m | 2:26.0 | 112 | 686 | 77 |
| 4:43.9 | 8,000m | 2:21.9 | 122 | 721 | 77 |
| 4:53.9 | 10,000m | 2:26.9 | 110 | 679 | 75 |