Jose Luis Garcia 5000m row
5,000m
Meters
26:09.8
Time
2:36.9
Pace
266
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
June 04, 2023 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.8 | 5,000m | 2:36.9 | 90 | 611 | 24 |
| 5:13.3 | 1,000m | 2:36.6 | 91 | 613 | 24 |
| 5:44.8 | 2,000m | 2:52.4 | 68 | 535 | 22 |
| 5:06.8 | 3,000m | 2:33.4 | 97 | 633 | 25 |
| 5:06.6 | 4,000m | 2:33.3 | 97 | 634 | 26 |
| 4:58.3 | 5,000m | 2:29.1 | 105 | 663 | 26 |