Jose Luis Garcia 3:35 row
384m
Meters
3:35.3
Time
4:40.3
Pace
24
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 28 |
| Drag Factor | 83 |
November 02, 2023 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.3 | 384m | 4:40.3 | 16 | 354 | 28 |
| 1:38.2 | 384m | 2:07.8 | 167 | 876 | 28 |