Jose Luis Garcia 30:12 BikeErg
12,441m
Meters
30:12.1
Time
2:25.6
Pace
345
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 72 |
| Power/kg | 1.2 |
| Drag Factor | 64 |
December 09, 2023 17:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:12.1 | 12,441m | 2:25.6 | 113 | 689 | 72 |
| 5:00.0 | 1,898m | 2:38.0 | 89 | 605 | 72 |
| 10:00.0 | 1,958m | 2:33.2 | 97 | 634 | 73 |
| 15:00.0 | 2,079m | 2:24.3 | 116 | 700 | 72 |
| 20:00.0 | 2,090m | 2:23.5 | 118 | 707 | 70 |
| 25:00.0 | 2,152m | 2:19.4 | 129 | 744 | 72 |
| 30:00.0 | 2,191m | 2:16.9 | 136 | 769 | 74 |
| 30:12.1 | 74m | 2:43.5 | 80 | 575 | 60 |