Jose Luis Garcia v1000m/r...6 BikeErg
6,000m
Meters
15:26.1
Time
2:34.3
Pace
160
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 15:26.1 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 74 |
| Revolution Count | 1146 |
| Power/kg | 1.01 |
| Drag Factor | 88 |
June 18, 2024 13:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:26.1 | 6,000m | 2:34.3 | 95 | 627 | 74 | 154 |
| 2:46.1 | 1,000m | 2:46.1 | 76 | 562 | 76 | 141 |
| 2:21.1 | 1,000m | 2:21.1 | 125 | 728 | 71 | 159 |
| 2:47.8 | 1,000m | 2:47.8 | 74 | 554 | 75 | 151 |
| 2:13.4 | 1,000m | 2:13.4 | 147 | 807 | 71 | 164 |
| 2:45.1 | 1,000m | 2:45.1 | 78 | 567 | 76 | 152 |
| 2:32.6 | 1,000m | 2:32.6 | 98 | 638 | 75 | 161 |
| r0m |
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Workout Graph
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