Jose Luis Garcia 19:06 row
3,786
Meters
19:06.1
Time
2:31.3
Pace
205
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
January 26, 2025 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.1 | 3,786 | 2:31.3 | 101 | 643 | 205 | 24 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 22 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 |
| 19:06.1 | 829 | 2:28.4 | 107 | 658 | 45 | 24 |