Jose Luis Garcia 19:12 row
3,777
Meters
19:12.2
Time
2:32.5
Pace
204
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
January 30, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.2 | 3,777 | 2:32.5 | 99 | 639 | 24 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 22 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 25 |
| 19:12.2 | 847 | 2:28.8 | 106 | 665 | 25 |