Jose Luis Garcia 15:25 BikeErg
5,341
Meters
15:25.5
Time
2:53.2
Pace
134
Calories
137
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 74 |
| Power/kg | 0.68 |
| Drag Factor | 35 |
December 30, 2024 09:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:25.5 | 5,341 | 2:53.2 | 67 | 531 | 74 | 137 |
| 5:00.0 | 1,722 | 2:54.2 | 66 | 527 | 74 | 133 |
| 10:00.0 | 1,710 | 2:55.4 | 65 | 523 | 73 | 135 |
| 15:00.0 | 1,763 | 2:50.1 | 71 | 544 | 75 | 142 |
| 15:25.5 | 147 | 2:53.4 | 67 | 530 | 75 | 141 |