Jose Luis Garcia 19:10 row
3,846
Meters
19:10.8
Time
2:29.6
Pace
211
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
February 16, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.8 | 3,846 | 2:29.6 | 105 | 659 | 24 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 21 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 19:10.8 | 863 | 2:25.3 | 114 | 692 | 26 |