5,000m row on October 04, 2006

Joe Wolin 5,000m row

5,000m

Meters

22:24.0

Time

2:14.4

Pace

297

Calories

Average Watts	144
Calories Per Hour	796

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

training at 7000 feet