Joe Wolin 795m row

795m

Meters

4:26.7

Time

2:47.7

Pace

53

Calories

102

Heart Rate

Average Watts74
Calories Per Hour555
Stroke Rate26
Stroke Count83
Drag Factor198

November 20, 2024 20:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:26.7 795m 2:47.7 74 555 26 102
1:31.8 400m 1:54.7 232 1097 28 115
1:35.2 795m 2:00.5 200 988 25 90

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Workout Graph

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