chanjoo kim 5000m row
5,000
Meters
26:37.6
Time
2:39.7
Pace
290
Calories
138
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 507 |
| Drag Factor | 127 |
July 01, 2026 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:37.6 | 5,000 | 2:39.7 | 86 | 653 | 290 | 19 | 138 |
| 4:55.5 | 1,000 | 2:27.7 | 109 | 682 | 56 | 21 | 127 |
| 4:41.2 | 2,000 | 2:20.6 | 126 | 742 | 58 | 22 | 137 |
| 7:51.3 | 3,000 | 3:55.6 | 27 | 443 | 58 | 13 | 135 |
| 4:37.0 | 4,000 | 2:18.5 | 132 | 766 | 59 | 22 | 145 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 779 | 59 | 22 | 149 |
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Workout Graph
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