chanjoo kim 5000m row
5,000
Meters
22:24.3
Time
2:14.4
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 110 |
June 03, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.3 | 5,000 | 2:14.4 | 144 | 792 | 296 | 24 |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 797 | 60 | 21 |
| 4:15.2 | 2,000 | 2:07.6 | 168 | 874 | 62 | 22 |
| 4:32.5 | 3,000 | 2:16.2 | 138 | 766 | 58 | 24 |
| 4:32.2 | 4,000 | 2:16.1 | 139 | 767 | 58 | 25 |
| 4:33.6 | 5,000 | 2:16.8 | 137 | 763 | 58 | 26 |
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Workout Graph
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