chanjoo kim 5000m row
5,000m
Meters
22:06.7
Time
2:12.6
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 104 |
June 06, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.7 | 5,000m | 2:12.6 | 150 | 815 | 24 |
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 22 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 24 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 24 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 24 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 25 |
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Workout Graph
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