chanjoo kim 5000m row
5,000
Meters
22:49.3
Time
2:16.9
Pace
300
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 107 |
June 07, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.3 | 5,000 | 2:16.9 | 136 | 769 | 300 | 24 |
| 5:18.2 | 1,000 | 2:39.1 | 87 | 599 | 57 | 21 |
| 4:22.1 | 2,000 | 2:11.0 | 156 | 835 | 60 | 24 |
| 4:34.9 | 3,000 | 2:17.4 | 135 | 763 | 60 | 22 |
| 4:20.8 | 4,000 | 2:10.4 | 158 | 843 | 61 | 25 |
| 4:13.3 | 5,000 | 2:06.6 | 172 | 892 | 62 | 26 |
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Workout Graph
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