chanjoo kim 5000m row
5,000m
Meters
21:48.6
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 105 |
June 10, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.6 | 5,000m | 2:10.8 | 156 | 837 | 24 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 24 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 24 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 23 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 23 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 24 |
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Workout Graph
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