chanjoo kim 5000m row
5,000
Meters
21:38.3
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 106 |
June 14, 2021 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.3 | 5,000 | 2:09.8 | 160 | 842 | 304 | 24 |
| 4:31.5 | 1,000 | 2:15.7 | 140 | 769 | 58 | 24 |
| 4:13.5 | 2,000 | 2:06.7 | 172 | 880 | 62 | 24 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 872 | 62 | 24 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 846 | 61 | 24 |
| 4:18.2 | 5,000 | 2:09.1 | 163 | 850 | 61 | 23 |
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Workout Graph
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