chanjoo kim 5000m row
5,000m
Meters
21:42.3
Time
2:10.2
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 108 |
June 19, 2021 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.3 | 5,000m | 2:10.2 | 158 | 845 | 21 |
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 21 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 20 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 21 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 21 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 22 |
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Workout Graph
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