chanjoo kim 5000m row

5,000m

Meters

22:07.6

Time

2:12.7

Pace

300

Calories

Average Watts150
Calories Per Hour814
Stroke Rate22
Stroke Count488
Drag Factor110

June 25, 2021 22:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:07.6 5,000m 2:12.7 150 814 22
4:49.5 1,000m 2:24.7 115 697 22
4:31.3 2,000m 2:15.6 140 782 22
4:19.6 3,000m 2:09.8 160 850 22
4:15.9 4,000m 2:07.9 167 875 22
4:11.3 5,000m 2:05.6 176 907 22

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Workout Graph

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