chanjoo kim 5000m row
5,000m
Meters
22:07.6
Time
2:12.7
Pace
300
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 22 |
Stroke Count | 488 |
Drag Factor | 110 |
June 25, 2021 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:07.6 | 5,000m | 2:12.7 | 150 | 814 | 22 |
4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 22 |
4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 22 |
4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 22 |
4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 22 |
4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 22 |
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Workout Graph
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