chanjoo kim 5000m row

5,000m

Meters

23:12.2

Time

2:19.2

Pace

308

Calories

Average Watts130
Calories Per Hour746
Stroke Rate21
Stroke Count480
Drag Factor109

June 27, 2021 12:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:12.2 5,000m 2:19.2 130 746 21
4:18.6 1,000m 2:09.3 162 857 23
5:57.2 2,000m 2:58.6 61 511 16
4:08.0 3,000m 2:04.0 184 931 23
4:24.6 4,000m 2:12.3 151 820 22
4:23.7 5,000m 2:11.8 153 825 22

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Workout Graph

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