chanjoo kim 5000m row
5,000
Meters
21:27.0
Time
2:08.7
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 108 |
June 30, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.0 | 5,000 | 2:08.7 | 164 | 865 | 308 | 22 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 60 | 22 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 848 | 61 | 21 |
| 4:15.2 | 3,000 | 2:07.6 | 168 | 879 | 62 | 22 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 908 | 63 | 22 |
| 4:16.2 | 5,000 | 2:08.1 | 167 | 873 | 62 | 22 |
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Workout Graph
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