chanjoo kim 5000m row
5,000
Meters
21:21.3
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 105 |
July 01, 2021 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.3 | 5,000 | 2:08.1 | 166 | 868 | 309 | 23 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 844 | 61 | 22 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 844 | 61 | 23 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 902 | 63 | 23 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 851 | 61 | 23 |
| 4:11.9 | 5,000 | 2:05.9 | 175 | 900 | 63 | 23 |
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Workout Graph
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