chanjoo kim 5000m row
5,000
Meters
20:59.1
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 106 |
July 05, 2021 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.1 | 5,000 | 2:05.9 | 175 | 897 | 314 | 23 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 846 | 61 | 23 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 933 | 64 | 24 |
| 4:08.3 | 3,000 | 2:04.1 | 183 | 927 | 64 | 23 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 880 | 62 | 22 |
| 4:11.0 | 5,000 | 2:05.5 | 177 | 903 | 63 | 22 |
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Workout Graph
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