chanjoo kim 5000m row
5,000m
Meters
20:52.9
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 105 |
July 07, 2021 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.9 | 5,000m | 2:05.2 | 178 | 912 | 22 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 23 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 22 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 23 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 22 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 22 |
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Workout Graph
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