chanjoo kim 5000m row
5,000m
Meters
21:11.8
Time
2:07.1
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 106 |
July 12, 2021 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.8 | 5,000m | 2:07.1 | 170 | 885 | 22 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 21 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 21 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 22 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 23 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 22 |
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Workout Graph
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