chanjoo kim 3x2000m/1:30r row
6,000m
Meters
25:04.5
Time
2:05.3
Pace
380
Calories
| Rest Distance | 380m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,380m |
| Overall Time | 29:34.5 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 620 |
| Drag Factor | 106 |
July 13, 2021 20:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.5 | 6,000m | 2:05.3 | 178 | 911 | 22 | |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 23 | |
| 8:20.7 | 2,000m | 2:05.1 | 178 | 914 | 22 | |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 22 | |
| r380m |
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Workout Graph
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