chanjoo kim 5000m row
5,000m
Meters
21:14.2
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 106 |
July 19, 2021 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.2 | 5,000m | 2:07.4 | 169 | 882 | 21 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 22 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 20 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 21 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 21 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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