chanjoo kim 5000m row
5,000m
Meters
21:18.2
Time
2:07.8
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 102 |
July 30, 2021 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.2 | 5,000m | 2:07.8 | 168 | 876 | 20 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 20 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 20 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 20 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 20 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 20 |
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Workout Graph
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