chanjoo kim 5000m row
5,000
Meters
20:48.1
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 104 |
August 03, 2021 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.1 | 5,000 | 2:04.8 | 180 | 919 | 317 | 21 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 65 | 22 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 932 | 64 | 21 |
| 4:10.5 | 3,000 | 2:05.2 | 178 | 913 | 63 | 21 |
| 4:13.8 | 4,000 | 2:06.9 | 171 | 889 | 62 | 21 |
| 4:11.7 | 5,000 | 2:05.8 | 176 | 904 | 63 | 21 |
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Workout Graph
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