chanjoo kim 5000m row
5,000
Meters
20:48.8
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 104 |
August 06, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.8 | 5,000 | 2:04.8 | 180 | 918 | 316 | 21 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 63 | 21 |
| 4:02.3 | 2,000 | 2:01.1 | 197 | 977 | 65 | 20 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 911 | 63 | 20 |
| 4:14.7 | 4,000 | 2:07.3 | 169 | 883 | 62 | 21 |
| 4:09.4 | 5,000 | 2:04.7 | 180 | 921 | 63 | 21 |
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Workout Graph
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