chanjoo kim 5000m row

5,000m

Meters

20:48.8

Time

2:04.8

Pace

316

Calories

Average Watts180
Calories Per Hour918
Stroke Rate21
Stroke Count431
Drag Factor104

August 06, 2021 16:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:48.8 5,000m 2:04.8 180 918 21
4:11.8 1,000m 2:05.9 175 903 21
4:02.3 2,000m 2:01.1 197 977 20
4:10.7 3,000m 2:05.3 178 911 20
4:14.7 4,000m 2:07.3 169 883 21
4:09.4 5,000m 2:04.7 180 921 21

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Workout Graph

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