chanjoo kim 5000m row
5,000
Meters
25:13.4
Time
2:31.3
Pace
306
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
| Drag Factor | 107 |
August 27, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.4 | 5,000 | 2:31.3 | 101 | 727 | 306 | 19 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 935 | 64 | 20 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 879 | 62 | 20 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 852 | 61 | 21 |
| 8:18.1 | 4,000 | 4:09.0 | 23 | 419 | 58 | 12 |
| 4:17.5 | 5,000 | 2:08.7 | 164 | 852 | 61 | 24 |
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Workout Graph
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