chanjoo kim 5000m row
5,000m
Meters
23:05.6
Time
2:18.5
Pace
295
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 102 |
December 14, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.6 | 5,000m | 2:18.5 | 132 | 752 | 22 |
| 5:16.3 | 1,000m | 2:38.1 | 88 | 604 | 19 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 23 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 23 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 23 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 22 |
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Workout Graph
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