chanjoo kim 5000m row
5,000m
Meters
22:06.7
Time
2:12.6
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 102 |
January 10, 2022 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.7 | 5,000m | 2:12.6 | 150 | 815 | 22 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 21 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 21 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 22 |
| 4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 22 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 22 |
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Workout Graph
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