chanjoo kim 5000m row
5,000
Meters
22:20.4
Time
2:14.0
Pace
301
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 105 |
March 11, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.4 | 5,000 | 2:14.0 | 145 | 800 | 301 | 22 |
| 4:47.9 | 1,000 | 2:23.9 | 117 | 703 | 60 | 20 |
| 4:10.4 | 2,000 | 2:05.2 | 178 | 913 | 63 | 23 |
| 4:34.9 | 3,000 | 2:17.4 | 135 | 763 | 58 | 22 |
| 4:24.4 | 4,000 | 2:12.2 | 151 | 821 | 60 | 22 |
| 4:22.7 | 5,000 | 2:11.3 | 154 | 831 | 60 | 22 |
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Workout Graph
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