chanjoo kim 2500m row
2,500m
Meters
11:20.7
Time
2:16.1
Pace
144
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 125 |
November 18, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.7 | 2,500m | 2:16.1 | 139 | 777 | 20 | 139 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 21 | 119 |
| 2:16.0 | 1,000m | 2:16.0 | 139 | 778 | 20 | 135 |
| 2:16.2 | 1,500m | 2:16.2 | 139 | 776 | 19 | 142 |
| 2:13.8 | 2,000m | 2:13.8 | 146 | 802 | 20 | 150 |
| 2:14.2 | 2,500m | 2:14.2 | 145 | 798 | 21 | 152 |
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Workout Graph
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