chanjoo kim 1000m row
1,000
Meters
4:37.8
Time
2:18.9
Pace
55
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 128 |
December 10, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.8 | 1,000 | 2:18.9 | 131 | 749 | 23 | 124 |
| 0:58.9 | 200 | 2:27.2 | 110 | 677 | 23 | 112 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 24 | 121 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 23 | 124 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 25 | 132 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 23 | 134 |
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