chanjoo kim 12:00 row
2,425m
Meters
12:00.0
Time
2:28.4
Pace
131
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 127 |
December 11, 2022 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,425m | 2:28.4 | 107 | 668 | 22 | 129 |
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 23 | 127 |
| 6:00.0 | 616m | 2:26.1 | 112 | 686 | 22 | 128 |
| 9:00.0 | 589m | 2:32.8 | 98 | 637 | 23 | 132 |
| 12:00.0 | 611m | 2:27.2 | 110 | 676 | 23 | 130 |
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Workout Graph
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