chanjoo kim 30:00 row
6,730m
Meters
30:00.0
Time
2:13.7
Pace
398
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 130 |
January 24, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,730m | 2:13.7 | 146 | 803 | 22 | 151 |
| 4:30.0 | 963m | 2:20.1 | 127 | 737 | 22 | 130 |
| 9:00.0 | 1,006m | 2:14.1 | 145 | 798 | 22 | 144 |
| 13:30.0 | 1,016m | 2:12.8 | 149 | 813 | 22 | 151 |
| 18:00.0 | 1,017m | 2:12.7 | 150 | 814 | 23 | 153 |
| 22:30.0 | 1,029m | 2:11.1 | 155 | 833 | 23 | 160 |
| 27:00.0 | 1,020m | 2:12.3 | 151 | 819 | 23 | 158 |
| 30:00.0 | 679m | 2:12.5 | 150 | 817 | 23 | 161 |
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Workout Graph
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