chanjoo kim 5000m row
5,000m
Meters
25:02.1
Time
2:30.2
Pace
280
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 115 |
May 30, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.1 | 5,000m | 2:30.2 | 103 | 655 | 21 | 135 |
| 6:12.0 | 1,000m | 3:06.0 | 54 | 487 | 18 | 120 |
| 4:46.1 | 2,000m | 2:23.0 | 120 | 711 | 22 | 132 |
| 4:41.2 | 3,000m | 2:20.6 | 126 | 733 | 22 | 136 |
| 4:43.5 | 4,000m | 2:21.7 | 123 | 722 | 22 | 140 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 23 | 149 |
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Workout Graph
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