chanjoo kim 10000m row
10,000m
Meters
44:51.7
Time
2:14.5
Pace
592
Calories
156
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 960 |
| Drag Factor | 124 |
August 10, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.7 | 10,000m | 2:14.5 | 144 | 794 | 21 | 156 |
| 9:22.8 | 2,000m | 2:20.7 | 126 | 732 | 22 | 142 |
| 8:56.4 | 4,000m | 2:14.1 | 145 | 799 | 21 | 151 |
| 8:45.2 | 6,000m | 2:11.3 | 155 | 832 | 21 | 159 |
| 8:48.3 | 8,000m | 2:12.0 | 152 | 822 | 21 | 159 |
| 8:59.0 | 10,000m | 2:14.7 | 143 | 792 | 22 | 169 |
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Workout Graph
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