chanjoo kim 10000m row
10,000m
Meters
45:30.4
Time
2:16.5
Pace
586
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 130 |
August 18, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.4 | 10,000m | 2:16.5 | 138 | 773 | 22 | 151 |
| 9:48.2 | 2,000m | 2:27.0 | 110 | 678 | 22 | 132 |
| 9:02.1 | 4,000m | 2:15.5 | 141 | 783 | 22 | 145 |
| 8:51.9 | 6,000m | 2:12.9 | 149 | 812 | 22 | 158 |
| 8:53.7 | 8,000m | 2:13.4 | 147 | 807 | 22 | 153 |
| 8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 23 | 169 |
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Workout Graph
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