chanjoo kim 4102m row

4,102m

Meters

18:09.2

Time

2:12.7

Pace

247

Calories

150

Heart Rate

Average Watts150
Calories Per Hour814
Stroke Rate22
Stroke Count403
Drag Factor126

August 20, 2023 16:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:09.2 4,102m 2:12.7 150 814 22 150
7:58.9 1,800m 2:13.0 149 811 23 145
7:48.8 3,600m 2:10.2 158 845 22 154
2:13.6 4,102m 2:13.0 149 811 22 152

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Workout Graph

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